Coping With New Hair Loss
Anyone who's experienced hair loss remembers the first time they realized it was happening to them. The reality that your hair is not staying put and the likelihood that you may one day lose it all is not a fun thing to contemplate. Any time an area of new hair loss is discovered feels like a blow to your self esteem.
One thing that is helpful in coming to terms with new hair loss is the fact that such a huge percentage of the population are dealing with the very same problem. There is male pattern baldness, as well as female pattern baldness, although it affects far more men than women. You should know that four in every seven people deal with hair loss sooner or later in life.
Some of the first things you should look at if you are wanting to prevent more hair loss and grow your hair back is making some basic life changes to give your body the advantage over the hormones that cause balding. Eating a good diet including vitamin E is also helpful.
Stress can contribute to new hair loss. Keeping your life as low stress as possible may help slow the process of hair loss. Also, getting aerobic exercise has been proven to lower androgens which has the affect of providing a better balance of hormones for promoting hair growth.
These simple lifestyle changes will help improve your health as well as giving you a better chance at battling hair loss. It's likely that they won't be enough to completely reverse the process of balding, though.
Another way you can cope with new hair loss is to embrace baldness! Now more than ever baldness is acceptable in society for people of all ages. Balding in older men has long been seen as a sign of distinction and even has an attractive appeal to many, but balding in younger men was more of a cause for embarrassment. These days, though, men of all ages, balding and not choose to shave their hair extremely short or even to shave it completely off. This makes masking baldness easy as can be.
The bald look isn't necessarily for everyone, though. You may feel the style doesn't suit you or dread the thought of having to shave your head regularly. In these cases you can find many other solutions to your hair loss problems.
Many products are effective for some men in preventing hair loss and even generating new growth. Topical treatments have about a fifty percent success rate. Head massage is also known to be effective in helping stimulate hair growth and there are now laser combs that have a similar effect.
If you're looking for a more permanent solution you may consider, with the recommendation of your doctor, a hair transplant. New technology allows for a very natural look resulting from these surgeries. There are also non-surgical new hair loss restoration methods that can give you back hair without any surgery. Your doctor will be able to inform you about what options are best for you.
A New Approach to Treating Hair Loss - New York Times (blog)
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